What’s one of the best ways to beat the warmth and humidity awaiting the Inexperienced Bay Packers in Jacksonville on Sunday? Staying hydrated, and Packers coach Matt LaFleur is aware of one of the best ways to know the physique’s hydration stage.
Clear urine means properly hydrated.
“Actually, each time they pee, you need it to look clear,” LaFleur stated half-jokingly Wednesday.
The Packers will head to Florida to play the New Orleans Saints on Sunday within the season opener. The present forecast for Jacksonville requires temps within the mid-80s with humidity ranges of 75 p.c or increased.
LaFleur stated there’s no approach the Packers can replicate that sort of atmosphere whereas training in Inexperienced Bay this week. Whereas they might crank up the warmth on the Don Hutson Middle, he doesn’t need his gamers training indoors on the turf all week lengthy.
Dehydration could be a main difficulty for groups that aren’t used to enjoying in southern circumstances. Hydrating this week will likely be key.
“Our guys should do an unbelievable job of caring for their our bodies, of hydrating, in order that we are able to go on the market and play for 4 quarters. It’s going to be a tricky bodily soccer recreation for 4 quarters lengthy in some components which are onerous to duplicate,” LaFleur stated.
Clear pee, full hearts, can’t lose?
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